Full of the antioxidant vitamins A, and C and boasting 14 grams of high-quality soy protein, this hydrating smoothie can give you a natural “glow.” Did you know soy is often seen as one of the keys to looking and feeling younger? And the evidence that soy foods support healthy aging continues to grow. A recent clinical trial found that consuming soy protein can help improve wrinkles, pigmentation, and hydration.
