Edamame Hummus

SERVES

5

DIFFICULTY

Easy

TIME

15 Minutes

This dip is versatile, fresh tasting and good for you too. Serve it with tortilla chips or toasted pita, or use it as a protein-packed spread on sandwiches.

EdamameSidesStartersVegan

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SERVINGS

5

240

g

Edamame (refrigerated)

2

tbsp

Fresh Basil, Roughly Chopped

60

ml

Soybean Oil

2

tsp

Minced Garlic

3

tbsp

Lemon Juice

Pinch of Salt

Pinch of Pepper

AMOUNT PER SERVINGS

Calories 90kcal

Fat 7g

Carbs 2g

Fiber 2g

Sugar 0g

Protein 4g

Method

Puree edamame, oil, lemon juice, garlic, cumin, pepper and salt in food processor for 30 seconds, scraping sides twice until almost smooth. Cover and refrigerate until ready to serve.

Store the dip in an airtight container. It will stay fresh in the fridge for up to four days!